2025 SEASON FINAL · PICKS RETURN SEPTEMBER 2026
#4
NFC West · 2025 SEASON
Seattle Seahawks
FOR 42-15 (74%)VS 25-19 (57%)ATS 30-25 (55%)483–292 PTS
KEY INSIGHTS
DATA-DRIVEN ANALYSISRanked #4 in the NFL by net EPA per play — an elite-tier team.
Net EPA improved +0.168 from 2024 — a significant year-over-year jump.
Run-first approach — passes on just 50.7% of plays.
Elite red zone efficiency — scores touchdowns on 73.9% of red zone trips.
EPA PERFORMANCE
2025 SEASON FINAL+0.150
NET EPA/PLAY
+0.033
OFF EPA/PLAY
-0.117
DEF EPA/PLAY
+0.112
PASS EPA/PLAY
-0.049
RUSH EPA/PLAY
EPA TREND
2020–2025 · 7 SEASONS+0.047
+0.003
-0.023
-0.035
-0.018
-0.018
+0.150
20
21
22
23
24
24
25
| SEASON | NET EPA | OFF EPA | DEF EPA | PTS FOR | PTS AGN |
|---|---|---|---|---|---|
| 2025 | +0.150 | +0.033 | -0.117 | 483 | 292 |
| 2024 | -0.018 | -0.030 | -0.012 | 375 | 368 |
| 2024 | -0.018 | -0.030 | -0.012 | 375 | 368 |
| 2023 | -0.035 | +0.016 | +0.051 | 364 | 402 |
| 2022 | -0.023 | -0.003 | +0.020 | 407 | 401 |
| 2021 | +0.003 | +0.031 | +0.028 | 395 | 366 |
| 2020 | +0.047 | +0.087 | +0.040 | 459 | 371 |
COACHING TENDENCIES
FULL RANKINGS →PASS RATE
50.7%
EARLY DOWN PASS
46.5%
SHOTGUN RATE
46.2%
NO HUDDLE
7.4%
4TH DOWN GO
11.3%
4TH DOWN CONV
58.3%
3RD DOWN CONV
40.6%
RED ZONE TD
73.9%
GOAL-TO-GO TD
77.8%
2-MIN DRILL EPA
-0.026
PTS/DRIVE
1.7
PLAYS/DRIVE
5.5
COACHING TREND
2020–2025 · 6 SEASONS| SEASON | PASS% | 4TH GO% | 3RD CONV% | RZ TD% | PTS/DRV | HALF ADJ |
|---|---|---|---|---|---|---|
| 2025 | 50.7% | 11.3% | 40.6% | 73.9% | 1.7 | -0.036 |
| 2024 | 63.6% | 15.7% | 38.0% | 72.7% | 1.5 | -0.060 |
| 2023 | 62.2% | 13.5% | 36.4% | 69.6% | 1.4 | -0.153 |
| 2022 | 60.0% | 17.4% | 38.0% | 72.7% | 1.6 | +0.036 |
| 2021 | 57.2% | 9.6% | 37.3% | 86.4% | 1.8 | -0.221 |
| 2020 | 60.8% | 14.4% | 40.9% | 90.5% | 2.3 | +0.033 |
TOP PLAYERS
ALL LEADERS →| PLAYER | POS | GP | PASS YD | RUSH YD | REC YD | TD | PPR |
|---|---|---|---|---|---|---|---|
| S.Darnold | QB | 17 | 4,048 | 95 | — | 25 | 235.4 |
| K.Walker | RB | 17 | — | 1,027 | 282 | 5 | 191.9 |
| Z.Charbonnet | RB | 16 | — | 730 | 144 | 12 | 181.4 |
| J.Smith-Njigba | WR | 17 | — | 36 | 1,793 | 10 | 359.9 |
| C.Kupp | WR | 16 | — | — | 593 | 2 | 116.3 |
| T.Horton | WR | 8 | — | — | 161 | 5 | 65.1 |
| A.Barner | TE | 17 | — | 14 | 519 | 7 | 147.3 |
HOME / AWAY
GAME RESULTS BY LOCATIONHOME
29-21
58% WIN RATE
AWAY
32-19
63% WIN RATE
NOPUNT PICK RECORD
42-15
PICKS FOR
74%
FOR ACCURACY
25-19
PICKS AGAINST
57%
AGAINST ACCURACY
101
GAMES TRACKED
ATS SPLITS
WHEN WE PICK SEAHOME
16-15
51.6%
AWAY
14-10
58.3%
FAVORITE
21-22
48.8%
UNDERDOG
9-3
75.0%
A+ TIER
4-1
A TIER
2-0
B TIER
15-19
C TIER
9-4
BY OPPONENT
MIN 2 PICKS FOR SEA
vs ARI5-0
vs WAS3-0
vs HOU2-0
vs NYJ3-0
vs MIA2-0
vs DEN2-0
vs DET2-0
vs CAR2-1
vs MIN2-1
vs TEN2-1
vs SF2-1
vs LA3-2
vs ATL1-1
vs NO1-1
vs PIT1-1
vs CHI1-1
vs NYG2-2
vs TB0-2
PICK HISTORY
NEWEST FIRST| Week | Matchup | Our Pick | Tier | Conf. | Score | Result |
|---|---|---|---|---|---|---|
| 2025·W18 | SEA @ SFSAT 8:00 PM | SF | B | 60% | SEA 13–3 SF | LOSS (vs) |
| 2025·W17 | SEA @ CARSUN 1:00 PM | SEA | A | 72% | SEA 27–10 CAR | WIN |
| 2025·W16 | LA @ SEATHU 8:15 PM | LA | C | 58% | LA 37–38 SEA | LOSS (vs) |
| 2025·W15 | IND @ SEASUN 4:25 PM | SEA | A+ | 73% | IND 16–18 SEA | WIN |
| 2025·W14 | SEA @ ATLSUN 1:00 PM | SEA | B | 69% | SEA 37–9 ATL | WIN |
| 2025·W13 | MIN @ SEASUN 4:05 PM | SEA | A+ | 79% | MIN 0–26 SEA | WIN |
| 2025·W12 | SEA @ TENSUN 1:00 PM | SEA | S | 81% | SEA 30–24 TEN | WIN |
| 2025·W11 | SEA @ LASUN 4:05 PM | LA | B | 66% | SEA 19–21 LA | WIN (vs) |
| 2025·W10 | ARI @ SEASUN 4:05 PM | SEA | A+ | 74% | ARI 22–44 SEA | WIN |
| 2025·W9 | SEA @ WASSUN 8:20 PM | SEA | B | 66% | SEA 38–14 WAS | WIN |
| 2025·W7 | HOU @ SEAMON 10:00 PM | SEA | B | 66% | HOU 19–27 SEA | WIN |
| 2025·W6 | SEA @ JAXSUN 1:00 PM | JAX | C | 60% | SEA 20–12 JAX | LOSS (vs) |
| 2025·W5 | TB @ SEASUN 4:05 PM | SEA | B | 61% | TB 38–35 SEA | LOSS |
| 2025·W4 | SEA @ ARITHU 8:15 PM | SEA | C | 58% | SEA 23–20 ARI | WIN |
| 2025·W3 | NO @ SEASUN 4:05 PM | SEA | A | 72% | NO 13–44 SEA | WIN |
| 2025·W2 | SEA @ PITSUN 1:00 PM | SEA | C | 58% | SEA 31–17 PIT | WIN |
| 2025·W1 | SF @ SEASUN 4:05 PM | SEA | B | 63% | SF 17–13 SEA | LOSS |
| 2024·W18 | SEA @ LASUN 4:25 PM | LA | A | 71% | SEA 30–25 LA | LOSS (vs) |
| 2024·W17 | SEA @ CHITHU 8:15 PM | SEA | B | 67% | SEA 6–3 CHI | WIN |
| 2024·W16 | MIN @ SEASUN 4:05 PM | MIN | B | 63% | MIN 27–24 SEA | WIN (vs) |
| 2024·W15 | GB @ SEASUN 8:20 PM | GB | B | 65% | GB 30–13 SEA | WIN (vs) |
| 2024·W14 | SEA @ ARISUN 4:05 PM | ARI | C | 62% | SEA 30–18 ARI | LOSS (vs) |
| 2024·W13 | SEA @ NYJSUN 1:00 PM | SEA | B | 60% | SEA 26–21 NYJ | WIN |
| 2024·W12 | ARI @ SEASUN 4:25 PM | ARI | B | 65% | ARI 6–16 SEA | LOSS (vs) |
| 2024·W11 | SEA @ SFSUN 4:05 PM | SF | A | 70% | SEA 20–17 SF | LOSS (vs) |
| 2024·W9 | LA @ SEASUN 4:25 PM | LA | B | 62% | LA 26–20 SEA | WIN (vs) |
| 2024·W8 | BUF @ SEASUN 4:05 PM | BUF | B | 65% | BUF 31–10 SEA | WIN (vs) |
| 2024·W7 | SEA @ ATLSUN 1:00 PM | ATL | C | 65% | SEA 34–14 ATL | LOSS (vs) |
| 2024·W6 | SF @ SEATHU 8:15 PM | SF | C | 60% | SF 36–24 SEA | WIN (vs) |
| 2024·W5 | NYG @ SEASUN 4:25 PM | SEA | B | 69% | NYG 29–20 SEA | LOSS |
| 2024·W4 | SEA @ DETMON 8:15 PM | DET | B | 65% | SEA 29–42 DET | WIN (vs) |
| 2024·W3 | MIA @ SEASUN 4:05 PM | SEA | C | 59% | MIA 3–24 SEA | WIN |
| 2024·W2 | SEA @ NESUN 1:00 PM | SEA | B | 64% | SEA 23–20 NE | WIN |
| 2024·W1 | DEN @ SEASUN 4:05 PM | SEA | C | 61% | DEN 20–26 SEA | WIN |
| 2023·W18 | SEA @ ARISUN 4:25 PM | ARI | C | 50% | SEA 21–20 ARI | LOSS (vs) |
| 2023·W17 | PIT @ SEASUN 4:05 PM | PIT | C | 58% | PIT 30–23 SEA | WIN (vs) |
| 2023·W16 | SEA @ TENSUN 1:00 PM | SEA | B | 63% | SEA 20–17 TEN | WIN |
| 2023·W15 | PHI @ SEAMON 8:15 PM | PHI | B | 64% | PHI 17–20 SEA | LOSS (vs) |
| 2023·W14 | SEA @ SFSUN 4:05 PM | SF | A+ | 78% | SEA 16–28 SF | WIN (vs) |
| 2023·W13 | SEA @ DALTHU 8:15 PM | DAL | A+ | 76% | SEA 35–41 DAL | WIN (vs) |
| 2023·W12 | SF @ SEATHU 8:20 PM | SF | B | 64% | SF 31–13 SEA | WIN (vs) |
| 2023·W11 | SEA @ LASUN 4:25 PM | SEA | B | 63% | SEA 16–17 LA | LOSS |
| 2023·W10 | WAS @ SEASUN 4:25 PM | SEA | B | 66% | WAS 26–29 SEA | WIN |
| 2023·W9 | SEA @ BALSUN 1:00 PM | BAL | B | 62% | SEA 3–37 BAL | WIN (vs) |
| 2023·W8 | CLE @ SEASUN 4:05 PM | SEA | B | 65% | CLE 20–24 SEA | WIN |
| 2023·W7 | ARI @ SEASUN 4:05 PM | SEA | A+ | 75% | ARI 10–20 SEA | WIN |
| 2023·W6 | SEA @ CINSUN 1:00 PM | CIN | B | 61% | SEA 13–17 CIN | WIN (vs) |
| 2023·W4 | SEA @ NYGMON 8:15 PM | SEA | B | 64% | SEA 24–3 NYG | WIN |
| 2023·W3 | CAR @ SEASUN 4:05 PM | SEA | B | 63% | CAR 27–37 SEA | WIN |
| 2023·W2 | SEA @ DETSUN 1:00 PM | DET | B | 70% | SEA 37–31 DET | LOSS (vs) |
| 2023·W1 | LA @ SEASUN 4:25 PM | SEA | B | 69% | LA 30–13 SEA | LOSS |
| 2022·W18 | LA @ SEASUN 4:25 PM | SEA | B | 66% | LA 16–19 SEA | WIN |
| 2022·W17 | NYJ @ SEASUN 4:05 PM | SEA | B | 62% | NYJ 6–23 SEA | WIN |
| 2022·W16 | SEA @ KCSAT 1:00 PM | KC | A+ | 76% | SEA 10–24 KC | WIN (vs) |
| 2022·W15 | SF @ SEATHU 8:15 PM | SF | B | 66% | SF 21–13 SEA | WIN (vs) |
| 2022·W14 | CAR @ SEASUN 4:25 PM | SEA | B | 67% | CAR 30–24 SEA | LOSS |
| 2022·W13 | SEA @ LASUN 4:05 PM | SEA | B | 66% | SEA 27–23 LA | WIN |
| 2022·W12 | LV @ SEASUN 4:05 PM | SEA | B | 65% | LV 40–34 SEA | LOSS |
| 2022·W10 | SEA @ TBSUN 9:30 AM | SEA | C | 59% | SEA 16–21 TB | LOSS |
| 2022·W9 | SEA @ ARISUN 4:05 PM | SEA | B | 63% | SEA 31–21 ARI | WIN |
| 2022·W8 | NYG @ SEASUN 4:25 PM | SEA | C | 59% | NYG 13–27 SEA | WIN |
| 2022·W7 | SEA @ LACSUN 4:25 PM | LAC | B | 61% | SEA 37–23 LAC | LOSS (vs) |
| 2022·W6 | ARI @ SEASUN 4:05 PM | ARI | C | 56% | ARI 9–19 SEA | LOSS (vs) |
| 2022·W5 | SEA @ NOSUN 1:00 PM | SEA | B | 60% | SEA 32–39 NO | LOSS |
| 2022·W4 | SEA @ DETSUN 1:00 PM | SEA | C | 60% | SEA 48–45 DET | WIN |
| 2022·W3 | ATL @ SEASUN 4:25 PM | SEA | B | 63% | ATL 27–23 SEA | LOSS |
| 2022·W2 | SEA @ SFSUN 4:05 PM | SF | B | 60% | SEA 7–27 SF | WIN (vs) |
| 2022·W1 | DEN @ SEAMON 8:15 PM | SEA | B | 62% | DEN 16–17 SEA | WIN |
| 2021·W18 | SEA @ ARISUN 4:25 PM | ARI | B | 55% | SEA 38–30 ARI | LOSS (vs) |
| 2021·W17 | DET @ SEASUN 4:25 PM | SEA | B | 57% | DET 29–51 SEA | WIN |
| 2021·W16 | CHI @ SEASUN 4:05 PM | SEA | B | 60% | CHI 25–24 SEA | LOSS |
| 2021·W15 | SEA @ LATUE 7:00 PM | LA | B | 60% | SEA 10–20 LA | WIN (vs) |
| 2021·W14 | SEA @ HOUSUN 1:00 PM | SEA | B | 61% | SEA 33–13 HOU | WIN |
| 2021·W13 | SF @ SEASUN 4:25 PM | SF | B | 60% | SF 23–30 SEA | LOSS (vs) |
| 2021·W12 | SEA @ WASMON 8:15 PM | WAS | C | 53% | SEA 15–17 WAS | WIN (vs) |
| 2021·W11 | ARI @ SEASUN 4:25 PM | ARI | B | 57% | ARI 23–13 SEA | WIN (vs) |
| 2021·W10 | SEA @ GBSUN 4:25 PM | GB | A+ | 65% | SEA 0–17 GB | WIN (vs) |
| 2021·W8 | JAX @ SEASUN 4:05 PM | SEA | B | 65% | JAX 7–31 SEA | WIN |
| 2021·W7 | NO @ SEAMON 8:15 PM | NO | B | 58% | NO 13–10 SEA | WIN (vs) |
| 2021·W6 | SEA @ PITSUN 8:20 PM | SEA | C | 51% | SEA 20–23 PIT | LOSS |
| 2021·W5 | LA @ SEATHU 8:20 PM | LA | C | 51% | LA 26–17 SEA | WIN (vs) |
| 2021·W4 | SEA @ SFSUN 4:05 PM | SEA | C | 52% | SEA 28–21 SF | WIN |
| 2021·W3 | SEA @ MINSUN 4:25 PM | SEA | B | 58% | SEA 17–30 MIN | LOSS |
| 2021·W2 | TEN @ SEASUN 4:25 PM | SEA | B | 58% | TEN 33–30 SEA | LOSS |
| 2021·W1 | SEA @ INDSUN 1:00 PM | IND | C | 51% | SEA 28–16 IND | LOSS (vs) |
| 2020·W17 | SEA @ SFSUN 4:25 PM | SEA | B | 59% | SEA 26–23 SF | WIN |
| 2020·W16 | LA @ SEASUN 4:25 PM | SEA | B | 51% | LA 9–20 SEA | WIN |
| 2020·W15 | SEA @ WASSUN 1:00 PM | SEA | C | 54% | SEA 20–15 WAS | WIN |
| 2020·W14 | NYJ @ SEASUN 4:05 PM | SEA | A+ | 70% | NYJ 3–40 SEA | WIN |
| 2020·W13 | NYG @ SEASUN 4:05 PM | SEA | B | 61% | NYG 17–12 SEA | LOSS |
| 2020·W12 | SEA @ PHIMON 8:15 PM | SEA | C | 53% | SEA 23–17 PHI | WIN |
| 2020·W11 | ARI @ SEATHU 8:20 PM | SEA | C | 49% | ARI 21–28 SEA | WIN |
| 2020·W10 | SEA @ LASUN 4:25 PM | LA | C | 56% | SEA 16–23 LA | WIN (vs) |
| 2020·W9 | SEA @ BUFSUN 1:00 PM | BUF | C | 52% | SEA 34–44 BUF | WIN (vs) |
| 2020·W8 | SF @ SEASUN 4:25 PM | SF | C | 49% | SF 27–37 SEA | LOSS (vs) |
| 2020·W7 | SEA @ ARISUN 8:20 PM | ARI | C | 50% | SEA 34–37 ARI | WIN (vs) |
| 2020·W5 | MIN @ SEASUN 8:20 PM | SEA | B | 57% | MIN 26–27 SEA | WIN |
| 2020·W4 | SEA @ MIASUN 1:00 PM | SEA | B | 60% | SEA 31–23 MIA | WIN |
| 2020·W3 | DAL @ SEASUN 4:25 PM | SEA | C | 55% | DAL 31–38 SEA | WIN |
| 2020·W2 | NE @ SEASUN 8:20 PM | NE | B | 55% | NE 30–35 SEA | LOSS (vs) |
| 2020·W1 | SEA @ ATLSUN 1:00 PM | ATL | C | 51% | SEA 38–25 ATL | LOSS (vs) |
